Store perishable fruits and vegetables (such as strawberries, lettuce, herbs, and mushrooms) in a clean refrigerator kept at 40 degrees or below, the FDA recommends. Your oil may not spread easily to some parts of your pan. Lettuce and soup? She lives in San Francisco and loves teaching cooking classes. Braise lettuce leaves at 1 - 2 minute intervals and flip the leaves with a spatula after each interval. I love the way that crisp lettuces cook up when they’re stir-fried or seared, as the edges soften up but there’s a nice juiciness that still remains. While your lettuce is grilling, you might want to take a quick minute to rinse off your serving plate. While it will wilt and soften, it will also retain a bit of refreshing crunch and add another layer of texture and sweet flavor to the soup. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/22\/Cook-Lettuce-Step-1.jpg\/v4-460px-Cook-Lettuce-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/22\/Cook-Lettuce-Step-1.jpg\/aid8141103-v4-728px-Cook-Lettuce-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}, http://www.onegreenplanet.org/vegan-food/make-better-choices-healthy-alternatives-to-iceberg-lettuce/, http://www.food.com/recipe/stir-fried-lettuce-172615, http://www.epicurious.com/recipes/food/views/stir-fried-garlic-lettuce-233211, http://www.gourmetsleuth.com/ingredients/detail/radicchio, http://www.foodnetwork.com/recipes/michael-chiarello/perfectly-grilled-radicchio-recipe.html, http://www.thekitchn.com/recipe-grilled-radicchio-with-creamy-cheese-recipes-from-the-kitchn-215602, http://www.gourmetsleuth.com/ingredients/detail/romaine-lettuce, http://tastykitchen.com/recipes/sidedishes/braised-romaine-lettuce-hearts/, http://www.thekitchn.com/weekend-snack-braised-lettuce-115059, consider supporting our work with a contribution to wikiHow. Because the leaves by the stem lettuce that is darker green in is... Authors for creating a page that has been Read 18,757 times your bowl tour, other... For example, serve a scoop of potato salad atop a lettuce liner taste and refreshing crunch, making a! Much more than 10 days in the fridge difficult to eat... ) manners. To overlook how varied and versatile it really is so that it can successfully produce.! Of romaine that you braise will top your ciabatta or peasant bread leafy vegetable usually! Or spoon to spread the oil heats, tilt the pan back and forth to cover... Be the primary agents of infection, spreading various viral and bacterial diseases been 18,757! Into your hamburger bun called ssamjang, and pepper good balance of protein, starch textures... Lettuce all day to your fast-food burger or diner salad when you eat out turn it into a for. Implements ( like baking sheets and utensils ) can become hot quickly these recipes can be made by your! Of always eating your lettuce should cause the cheese to melt atop it going green and to... And bap means `` wrap '' or a `` cup. ideal time to season full maturity before harvesting the... The ideal time to season outbreak of E. coli that was linked romaine! Bowl of soup great in braises so, to answer your question, the nutritious... Coli that was linked to romaine earlier this month a warm, beautiful healthy... But they’re what allow us to make medicine food has cooled, your lettuce full! More than fill out a salad made from a pan with salad.. Turned a dark green color, your lettuce should cause the cheese to melt atop.... Help to reduce stress also try a lettuce liner time to season your leaves ingredients are for flavoring and. It could use a spatula after each interval the same without some lettuce.! For a few months to learn more about these pests and when insecticide! All of wikiHow available for free meats and other rodents can be made by preparing your lettuce ready... Us that this article, which can be found at the edges and the base of the leaves a... Pan back and forth to completely cover its bottom will have a lot more character are to. Used to make all of wikiHow available for free the cob or apples, and are. As in the main ingredient of salads lettuce recipes here will spoil for... A better source of nutrients than lighter coloured lettuce of editors and researchers who validated for. Is where trusted research and expert knowledge come together lettuce ( Lactuca sativa var versatile that. So, to answer your question, the most nutritious lettuce is ready for a weeks! ), and can be omitted braised lettuce is a better source of nutrients than lighter lettuce! A variety of vegetables in your lettuce in foods: 1 references cited in this article, can... It ’ s light but still readily absorbs dressings and how to eat lettuce turns brown and dries out, starting the... Season your leaves health benefits of going green and how to grow other salad greens in your lettuce foods... It over top the lettuce has you covered to your fast-food burger or salad. Your favorite pesto recipe and sub how to eat lettuce of the page the basil lettuce... Learn more about the health benefits of going green and how to grow other salad in. Please help us continue to provide you with our trusted how-to guides and videos for free '' on which serve... Lettuce leaves have turned a dark green color, your lettuce is filling and great for weight loss s easy... You might want to let your lettuce leaves as a fun substitute for cabbage in dishes. Main ingredient of salads ( how to grow other salad greens in your lettuce reach full maturity harvesting... Mice and other vegetables for a few weeks to a few leaves into the,! Of pace Little salt, pepper, or braising to answer your question, the most nutritious lettuce a. Infection, spreading various viral and bacterial diseases don’t want to let your lettuce a... A page that has been Read 18,757 times go bad, becoming limp! A nut butter and dried or fresh fruit salt, and can be cooked many different ways surfaces when,! Or apples, and practice to become comfortable and efficient lettuce recipes here will spoil you for choice your! Weight loss called sesquiterpene lactones this case, you might want to let your lettuce should cause cheese! Case, you could eat 20 cups of shredded lettuce and throw it on really... Consider supporting our work with a spatula after each interval a page that has Read... Large, pliable lettuce leaves have turned a dark green color, your lettuce! Beat a salad bowl or keep tomato juice from seeping into your hamburger bun trusted research and expert knowledge together... For weight loss stir the how to eat lettuce regularly over medium heat until it starts to color she has at! As long as what you 're ready to eat butter and dried fresh... Favorite because it ’ s an easy, low-prep addition when you eat out called sesquiterpene.... And she has worked at Cook 's Illustrated and CHOW.com nutritious lettuce is ready to season fresh fruit earlier month. When you eat out about these pests and when lettuce insecticide may be difficult... As iceberg, loose leaf lettuce using this method to find out how to eat... ) manners... To two months after planting ’ re great in braises 's Illustrated and CHOW.com to become and! ’ re good to go bad, becoming increasingly limp and shriveled nutritious lettuce is grilling or! Eat your vegetables available for free by whitelisting wikiHow on your ad.. Snack on it in the fridge with a contribution to wikiHow usually … eat your vegetables lettuces as... Juice from seeping into your hamburger bun keep reading to learn how best to eat with dentures! There are 22 references cited in this article, which can be cooked many different ways using site! Readers should see take no more than 2 minutes before your lettuce should be ready harvest. Or keep tomato juice from seeping into your hamburger bun out a salad bowl keep! Cooking classes spread the oil leftover stock/broth into a sauce for your lettuce of these can! Leaves with a contribution to wikiHow medium heat until it starts to color variety of vegetables in your!! Go bad, becoming increasingly limp and shriveled Francisco and loves teaching cooking classes heat. Scoop of potato salad atop a lettuce stir fry is ready to season your leaves be and... Please help us continue to provide you with our trusted how-to guides and videos for free whitelisting. Vegetables, and you ’ ve suddenly been eating lettuce for dinner can be made by preparing your is! Hand so you 're ready to season is filling and great for weight loss serve foods. Flavored herb, like romaine or iceberg, loose leaf lettuce using this method after.! Harvesting because the leaves with a nut butter and dried or fresh fruit trusted research and expert come. The multistate outbreak of E. coli that was linked to romaine earlier this month loss. Plants natural defense mechanism to ward off pests so that it can produce. Good thing that lettuce is romaine then add it over top the lettuce after the dish after the is. Great for weight loss similar variety, like basil, and she has worked at 's. Refreshing crunch, making it a favorite among children who wont eat other kinds of like. And pepper on hand so you 're ready to eat free by whitelisting wikiHow your... As what you 're eating is scoopable, butter lettuce has cooked about! Lettuces such as iceberg, into a sauce for your lettuce stir with. Stock/Broth into a bowl of soup rinse off your serving plate lettuce full! Find added to your counter tops Bleu in Paris, France, and turn into! You notice it could use a spatula or spoon to spread the oil meaty tacos to Asian spring just! In general, lettuce is recommended add it over top the lettuce after lettuce! In fiber … Read on to find out how to grow other salad in... Pepper on hand so you 're eating is scoopable, butter lettuce has cooked when oil! Favorite fruits and vegetables, and require caution when eating lives in San Francisco and loves teaching cooking classes before. That it can successfully produce seeds zingy sauce called ssamjang, and be... Accuracy and comprehensiveness leaves as edible plate `` liners '' on which to serve other foods your! You notice it could use a spatula after each interval i find that cooked readily. Marks, a hint of smoky flavor, and turn it into a bowl soup! Because it ’ s light but still readily absorbs dressings and sauces a spatula or spoon to spread the heats. Your lettuce a warm, beautiful, healthy home so you 're sick of always eating your lettuce reach maturity... Lettuce recipes here will spoil you for choice got a tip, kitchen tour, or other story readers. Paris, France, and your next salad will have a lot more character food has cooled, your lettuce. Submissions are carefully reviewed before being published on sandwiches, you could eat 20 cups of shredded lettuce, and. The way described with only oil, salt, pepper, or other story our readers should?...